Well guys do you love taking fruits? it will interest you to know that fruits are good for our body. according to authority nutrition "Fruits are loaded with Fiber, water and have significant chewing resistance".
Do you know that bananas have a lot of benefits, surprisingly, potassium is one of the benefits. Potassium -rich food helps to lover blood pressure, which means banana is good for high blood pressure patience. #note that if bananas are over ripe i don't think its advisable to eat them, they are naturally sweet in nature and nice to consume any time of the day. Don't forget to pick-up bananas everything you go shopping not just bananas but fruits and vegetables.
As seen in the picture above this are some of the health benefits of eating bananas, so please spread the word and encourage your friend, neighbour, brother, sister or co-worker to have a go with bananas.
you can share your contributions bellow if these information was useful. :)
I love bananas too. I actually consume loads of fruits. On water melon and pineapple at the moment. Tnx for d info love.
ReplyDeleteyour welcome dear, thanks for that i consume lots of them as well it's sad we cannot insert pictures in the comment box.
ReplyDeleteI never knew bananas were this good. I think I will start eating more of them.
ReplyDeleteyes they are... thank you for your contribution and start eating lots of bananas. Thank you Ganan
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