Thursday 31 July 2014

Welcome August

This month will be filled with everything beautiful, including lovely dishes... it promises to be special

Sweet potato porridge

A good way to end the month i present to you this mouth watering dish

Things you need:
2 sweet potato (washed, peeled and sliced)
1 onion 
pepper
salt
maggie
spinach (washed and sliced)
meat (already boiled)
1/2 cup of palm oil (depending on how much oil you need in your food)
water
spices (garlic, ginger, nutmeg)
2 fresh tomato (washed and sliced).

Instructions:
place the (washed, peeled and sliced) sweet potato in a pot, add water and salt allow to cook for 20 minutes. While that is cooking, we will make the sauce, place the pot on the stove, add palm oil (do not allow the oil to fry) add onions, tomato (allow to fry for 5 minutes) then add the (already cooked) meat, taste (at this point if you want to add more spices you can, if it is not enough) add spices and salt, allow to cook for 5 minutes then reduce heat. Take down the cooked sweet potato drain the water and add it to the tomato sauce mix together allow to cook until almost ready (like in 5 minutes to serve) add the spinach reduce the heat of the stove allow to steam until food is ready to be served.


 When it is ready serve hot and enjoy you meal.


Saturday 19 July 2014

Nigerian Meat pie

Meat pie is a Nigerian snack 
 give it a try today and enjoy...
Things you need: for the dough
plain flour 1kg
baking powder (optional i do not use it sometimes)
butter
pinch of salt
1 cup of water (depending on the size it could be 1/2).
3 Irish potatoes (optional and depending on the number)
1 medium sized onion
1 cup of sunflower oil
spices (optional)
pinch of salt
minced meat
carrot
green beans
1 egg ( ornamental: to rub on the meat pie before baking).
For the meat pie dough:
turn the flour in a bowl, add baking powder (optional) and pinch of salt. mix them together, add butter and mix well and finally water. mix well (knead) until dough becomes soft and smooth.

For the filling:

wash and peel the potatoes and place on the stove to cook. Then wash, clean and cut the carrot, onions and green beans into any shape you desire. place a frying pan on the stove, add sunflower oil add vegetables and spice it. Take down add sunflower oil add minced meat fry well on low heat spice up, add salt, when ready add vegetables and potatoes cover and allow to cook for 15 minutes. When its cooked, to make the filling tick put flour in a small bowl add water and include in the mixture allow to cook for 5 minutes then take down.

  The making:

preheat the oven and continue with the meat pie. Take a little from the ready made dough knead take a rolling pin and roll out; to achieve the meat pie shape take a plate or any object with the perfect shape, shape the dough after rolling take some filling and place in the centre of the shaped out dough, cover it over use a folk to close up the edges and place in a baking pan (continue the process until all the dough is filled up).
With the help of a kitchen brush, polish the meat pie using the egg, then place it in the oven and allow to cook, when it is ready the meat pie would be golden brown as seen in the picture bellow. Serve hot and enjoy.


Tuesday 1 July 2014

Chips Mayai

This is a Tanzanian dish



Ingredient:

3 Potatoes or ready made chips
2 eggs
salt
1 cup of vegetable oil.


Directions:
you only need chips (ready made one you buy from the super market) or oven made. When the chips are fried take a frying pan add a little vegetable oil put the fried chips in while the chips is frying beat the eggs add salt then pour the mixture on the chips wait for 2 minutes for one side to cook then flip over and wait for 2 minutes for the other side to cook and thats it. serve hot...


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