Sunday 8 June 2014

Mashed potatoes coated in egg with veggie and egg sauce.



 Creativity is important and special, the way you interpret it to the world matters! creativity is the foundation of life. Akwumaba  


2 big white potatoes
½ onion
½ bell pepper the yellow and orange one
½ spinach (sliced)
2 eggs
1 spoon of sunflower oil
Pinch of salt

Blended Pepper.
Process:
 Peel the potatoes wash and place it in the pot and then cook, while the potato is cooking wash and slice bell peppers and onions. When the potato is cooked smash it but not too much (depending on how soft the potato is).
Break an egg in a bowl add salt and pepper (you can add anything you want in the egg at this point, but for me salt and pepper will do) place frying pan on the stove and reduce heat to the minimum, add sunflower oil. 
Put the smashed potato in the spiced egg when the oil is hot put the potato into the pan until it turns golden brown. Take it down and place in the plate, with the same frying pan add 1 spoon of sunflower oil, add onions and bell peppers allow to fry well, then break an egg in a bowl add salt and pepper beat the egg and add it to the onions and bell peppers allow to fry for 1 minute the add sliced spinach stir and serve with potatoes hot.

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